Yoga is for YOU!
Private or small group sessions in the comfort of your home.
Yoga is especially beneficial for seniors.
Whether your goal is to improve flexibility, maintain independence or enhance mobility & balance, our sessions bring the yoga studio right to you.
Why Choose Wildflower Senior Yoga?
In Your Home
No crowded studios. No keeping up with anyone else. Just you, in the comfort & privacy of your own home.
Fully Customized
Every session is tailored to your goals & abilities. Chair yoga, balance work or gentle stretching we find what works for you.
Build Strength
Maintain bone density, improve mobility, balance & feel more confident in yourself.
Do It Together
Yoga is for everybody. Bring a friend or partner to your session at no additional cost.
Senior-Focused Coach
Coach Sarah-Gayle discovered yoga later in life herself. She truly understands your needs, goals, and concerns.
Your Choice of Focus
Balance & fall prevention, flexibility & range of motion, or stress reduction... you decide.
What Our Clients Say
"Sarah-Gayle's restorative yoga class is truly restorative. People don't know what their missing."
— Kathy, 72
"I love it! Yoga is so different from my other regular exercise class- really relaxing."
— Karen, 82
"Sarah-Gayle’s passion for restorative yoga has helped my flexibility, as she guides our class through stretching and balance exercises. She keeps the classes easy to follow and fun!"
— Jo, 85
Simple, Affordable Pricing
$60 per Session
✅ Special Offer: Book 4 sessions, get your 5th session FREE!
Ready to feel Strong, Balanced & Confident?
Serving the Bellevue, & Greater Seattle WA area.
Meet Your Coach
“Hi! I'm Sarah-Gayle. I discovered the dual benefits of yoga in 2022. Its a wonderful combination of physical moves & relaxation.
I started Wildflower Senior Yoga to help older adults, like myself, feel strong & confident. "
RYT 250 licensed & Insured